Truffles are a well-known luxury ingredient in different western cuisines. People have many nicknames for these fungi, such as "the diamond in the kitchen" due to its high price. Truffles are very rare as they can only grow in particular conditions, which explains why it's one of the most highly-priced ingredients in the world today.
caviar would be better suited to being considered as a superfood given its impressive nutrient density and list of health benefits. It offers a good source of protein while being considered low calorie.
What is caviar? Does it help with many health benefits? Yes, caviar can contribute to your overall well being. You can enjoy this delicious food and get many health benefits. As the options are many, you can choose any of your favorite fish to boost your heart health.